Additionally, Zespri SunGold Kiwifruit is one of the most nutritionally dense fruits. And this helps raise HDL cholesterol, which is the "good" cholesterol. And on cold winter mornings, a dish like our Sunshine Kiwifruit Oats provides two of the main things you need for a great start to the morning vitality and taste! Do you have your own kiwifruit breakfast recipe that you'd like to share? The Secret SUPERFOOD You'll be surprised by how this small fruit packs big nutrition. Kiwifruit vines require vigorous pruning, similar to that of grapevines. Fiber increases the weight and size of stool which makes it easier to pass. 1.1 Improves Cardiovascular Health. Three times the vitamin C of an orange makes a NZ growers benefit from the research undertaken in ZGS locations - both because it helps NZ prepare for possible future risks like biosecurity and pests, and because it means kiwifruit research can happen in two hemispheres in one year - essentially getting two seasons of data in one year. 3. It happens to slow down the development of clots by having an aspirin-like effect on the body. Kiwi Health Benefits May promote healthy skin and hair: Kiwi fruit is an excellent source of Vitamin C, an important antioxidant that can naturally stimulate collagen synthesis. Kiwi is used for asthma, constipation, high blood pressure, and other conditions, but there is no good . The graph's data show each fruit's milligrams of Vitamin C per 100 grams: gold kiwifruit: 161.3 The Kiwifruit Regulatory Model 1. So by adding kiwifruit to your breakfast, you not only gain extra flavor, but also an amazing dose of vitality energizing, filling and healthful. Manage projects, including liaison and co-ordination of advisory groups, project leaders and project team members, monitoring of milestones and report production. available in both Green and Sungold varieties. Ritesh Bhimani, Market Manager, India, suggests it is best to have Zespri Kiwifruit when it is semi-soft. But you dont need a special recipe to add the benefits of kiwifruit to your smoothie! Zespri kiwifruit are a good source of fibre. Soluble fiber slows digestion and helps lower glucose levels and cholesterol. Our SunGold Kiwi variety has even more Vitamin C than Green and three times more than an orange! 1.2 A Good Antioxidant. enzyme actinidin which are brilliant for digestion. *Per Serving Product details Eating Kiwi With Skin - Of course, you should eat kiwi with skin. Contains both soluble and insoluble fiber which may improve bowel movements and reduce time of intestinal transit. Both Zespri Green and SunGold Kiwifruit are low GI. "[Kiwifruit are] one of the healthiest fruits available, and Zespri Red itself has high levels of vitamin C - more than your daily requirement in just one fruit.It's also low GI - meaning it's a suitable fruit for consumers monitoring their blood sugar levels," he said. Vitamin C supports your immune system! Then wake up to breakfast that's packed with flavor and, more importantly, life-enriching antioxidants. Read more: Kiwi & Cholesterol. 1.6 Aids in Foetal Development. Zespri kiwifruit are an excellent source of vitamin C. Kiwifruit fibre is unusually good because it swells and thickens in the stomach which makes uptake of sugars into the bloodstream steadier. This team works with local growers in the Northern Hemisphere to grow Zespri SunGold Kiwifruit and procure Zespri quality green kiwifruit to fill shelves when NZ fruit is not available. In a commercial sense, growing kiwifruit was traditionally small and localised with products being locally produced and sold at growers markets. Potassium maintains fluid and electrolyte balance, which is why bananas are often associated with exercise. Despite the name, . Vitamin C's contribution to healthy, normal energy metabolism is the perfect counter that reduces tiredness and fatigue. Zespri lodges kiwifruit health claim. As the number one exporter in New Zealand of kiwifruit it continues to grow globally with focus on quality, innovation and marketing. Want to start your day with bang? You can read more on the nutritional similarities of kiwifruit and bananas here! This natural digestive enzyme occurs only in kiwifruit, especially in the green variety! Zespri's Red Kiwifruit retails at S$7.95 per pack. Fibre is an important component of our daily diet and helps support healthy blood cholesterol levels and digestion. Beyond that, oats are considered nutritionally well-balanced, loaded with important vitamins, minerals and antioxidants. Our organic kiwifruit conform to the strict New Just cut, scoop & enjoy #GoSweetBeBold BBQ Jackfruit Squash Bowls Creamy Kiwi Lime Sauce. All Extraordinary. Zespri Organic Kiwifruit are grown in orchards using only organic *Calculations based on US Daily Values and Calculations. Introduced to this country in 1904, kiwifruit are now cultivated worldwide, with New Zealand-grown fruit marketed as 'Zespri'. All New Zealand kiwifruits are marketed under the brand-name label Zespri. The tastiest way to snack healthy. Plenty of people will tell you that breakfast is important and they're not wrong! Our organic kiwifruit conform to the strict New Zealand organic quality and safety guidelines and then we take it a step further. Fiber. Zespri Group Limited, all rights reserved. Kiwi fruits have an egg-shaped shape, similar to hen eggs. It helps you burn calories throughout the day, giving you the energy you need to stay focused and get things done. Kiwi fruit has high nutritional content which provides about 273% of daily recommended value of Vitamin C which enhances immune system and prevents colds and flu. One Zespri SunGold kiwifruit provides a generous hit of the vitamin C we need to help strengthen the body's natural defenses. 1Glycemic index is a measure of the rate and extent that blood glucose levels rise after eating a set amount of carbohydrate (glucose). Kiwi fruit promotes Heart health. This natural digestive enzyme occurs only in kiwifruit, especially in the green variety! Zespri SunGold Kiwifruit delivers 100% of your daily vitamin C needs in 1 fruit. Overview. Benefits of KIWI FRUIT (Zespri) :- Helps to treat Asthma:- Vitamin C & Antioxidants helps to treat Asthma. Zespri Kiwifruit contain soluble and insoluble fibre to support digestive health and the natural enzyme actinidin which helps to break down protein. With the versatility of Zespri Green and SunGold kiwifruit, you don't need to prepare a recipe even one that's super easy and super quick. You need energy to wake up both mind and body. Kiwi improves Cardiac health. Zespri Red is also expected to help the firm attract the interest of the younger demographic and other consumers . Vitamin C. Zespri Green is an excellent sources of vitamin C, containing more vitamin C than an orange and covering a full day's requirement per serving. Zespri has announced the arrival of its New Zealand Kiwifruit in India and is promoting the fruit based on its notable health benefits. Consumption of vitamin-rich fruits and vegetables is emerging as a recommendation for the prevention and treatment of depression and anxiety. Customer relationships and innovation. This is possibly due to the high capacity for Zespri Green Kiwifruit fibre to hold water, and therefore create bulkier, softer stools. Deliciously Nutritious. It helps in reducing the fats in the blood and helps to reduce the clotting and manage the blood pressure levels. . Packed with Antioxidants Prev Kiwi Fruit Health Benefits And Nutritional Information. Simply cut, scoop and enjoy! Smoothies are an excellent way to blend many tasty and nutritious ingredients into one easy-to-consume breakfast. Image source: Zespri. And Zespri-funded research also found. Our organic kiwifruit conform to the strict New Two medium-sized kiwifruit have fewer than 100 calories and more potassium than a banana. Look for the Zespri brand for consistent quality and superior flavor in kiwifruit. We plan to bring in almost 74 million pounds of kiwifruit into the U.S. this year." That's almost an 87 percent increase over 2020. Zespri International Limited is the world's largest marketer of kiwifruit, selling in over 50 countries.Zespri was first established in 1988 under the name of the "New Zealand Marketing Board" before it formed as a co-operative of kiwifruit growers in New Zealand in 2000 and renamed itself "Zespri International Ltd." Its international headquarters are in Mount Maunganui, New Zealand. Regularly . Blend all ingredients in a high-powered blender until smooth, and bring on the vacay vibes. Two well-known antioxidants are vitamin C and vitamin E, and kiwis are loaded with them. DIGESTIVE HEALTH Fibre is an important component of our daily diet and helps support healthy blood cholesterol levels and digestion. Prime Minister Jacinda Ardern has been gifted a new Zespri kiwifruit stuffed toy after a staffer accidentally smashed the eye of a previous one she had in her office. 1.7 Improves Skin. Scientific research has shown that eating Zespri Kiwifruit regularly helps promote normal bowel habits with less bloating 1. SunGold kiwifruit a robust fortifier of your body's In low GI foods, carbohydrates are slowly digested so there is a more gradual rise in blood glucose levels and it makes you feel fuller for longer. While some believe they have to remove the skin of the kiwi fruit to eat it, in reality, the skin of the fruit is entirely edible, accounting for a high concentration of nutrients such as vitamin E, folate and fiber. Kiwifruit are classified as low GI. Yang Ming boosts profits by 50.9% to $5.66 billion in 2022. This review sought to examine literature investigating the role of kiwifruit in supporting psychological well-being in adult populations through increased vitamin C intake. then we take it a step further. growers use natural substances, such as compost or algae, to Kiwifruit growing along trellises in Zespri growers' orchard; thanks to the protracted growing season, kiwifruit orchards operate up to 240 days a year Zespri has, since 1997, been able to deliver strong sustainable returns to growers and provide sweet-tasting and premium-quality kiwifruit to the world, Carol tells me. In the early 2000s Zespri's newly . Potassium maintains fluid and electrolyte balance, and is an important mineral for many different body functions. 3) Zespri misson are there they provide best Quality to consumers and always look on our mission : Brand-based consumer focus. 100% of your daily Vitamin C needs Zespri Kiwifruit contains a wide array of antioxidant compounds, including polyphenols, Vitamin C and Vitamin E, and these are at the front line of protecting our bodies' cells from damage. The fruit is used as a food and as a medicine. Actinidin can help improve digestive health by breaking down proteins and improving functions at both the gastric and intestinal levels. Kiwi output grew from 2017 to 2020 by 9.3%. High in VITAMIN C Research into their health benefits has focussed on the cultivars Actinidia deliciosa 'Hayward' (green kiwifruit) and Actinidia chinensis 'Hort 16A', ZESPRI() (go Gunda Film Review (2020 . Invigorate your day with the refreshing, sweet taste of Zespri SunGold kiwi. 2Glycaemic index is a measure of the rate and extent that blood glucose levels rise after eating a set amount of carbohydrate (glucose). Full of flavour but with palate cleansing acidity, our kiwifruit are rich in fibre and packed with the enzyme actinidin which are brilliant for digestion. More than three times the amount found in oranges, in fact. Zespri Kiwifruit is rich in Vitamin C and one per day can provide you with your daily requirement. High GI foods are rapidly digested and absorbed and result in rapid, marked fluctuations in blood glucose. New Zealand's kiwifruit industry is a regulated industry. 1.3 Protection against Respiratory Diseases. Last year, a study from the UK's Nottingham University and Zespri International found that the laxative effect of kiwis eaten . Our Zespri kiwifruits are rich in vitamin C, and we believe consumer demand continue to increase in the future ." In Japan, consumers can purchase Zespri kiwifruit at supermarkets, as well as some convenience stores and e-commerce sites. What is the best time to eat kiwi fruit? Prepare this simple kiwi breakfast bowl the night before, refrigerate overnight, and you'll go from sleepy-head to happy-head in no time. Delicious tasting, the sweeter Golden Kiwi is one of See more. Kiwis may also benefit the health of your heart and. All you need to do is combine eating kiwi with exercise and plenty of liquids to prevent constipation and stay healthy. Insoluble fiber helps move food through your digestive system. The exotic Kiwi fruit jam, popular in New Zealand, is gaining popularity elsewhere in the world. Zespri Kiwifruit has unveiled its latest advertising campaign, highlighting the crazy tasty sweetness and health benefits of Zespri SunGold Kiwifruit. Zespri Organic Kiwifruit are the skin of a kiwi actually has a ton of nutrients. That's how kiwi benefits heart health. Zespri Green has 4 grams of fiber per serving (two kiwifruit) in the flesh. Give these kiwi-inspired breakfast recipes a try. A kiwi a day helps you meet your recommended daily nutrient intake. Cost-effective sourcing of superior fruit globally. Another advantage that Zespri has, is that they are solely invested in the production and distribution of kiwifruit, whereas the competition generally works with a variety of different products. It prevents the occurrence of Heart Attack and Stroke. Kiwi is a plant that produces fruit. Vitamin C is essential for our good health, but our bodies cant produce it naturally, so we have to get it from our daily diet. Zespri Kiwifruit contain soluble and insoluble fibre to support digestive health and the natural enzyme actinidin which helps to break down protein. Zespri Green and SunGold Kiwifruits are extremely high in Vitamin C that help enhance vitality, increase immunity and alleviate sluggishness. Zespri Case. Once ripe, keep in fridge to keep it maintain freshness. And kiwifruit is the perfect superfood to help you do just that! Full of flavour but with palate cleansing acidity, Zespri SunGold has about 2 grams of fiber per serving (two kiwifruit) in the flesh- and 50% more if eaten with the skin. Contents [ hide] 1 Health Benefits of Kiwi. natural defenses, and it is deliciously sweet. FODMAP: ZESPRI KIWIFRUIT, GUT HEALTH AND YOU! With so many health benefits associated with the fruit, Chef Harpal Singh Sokhi of Turban . Kiwifruit and Vitamins. Certain breakfast ingredients like oats release energy slowly. The Kiwifruit Industry Restructuring Act 1999 (the ''Act'') and the Kiwifruit Export Regulations 1999 (the "Regulations'') set the current industry structure. FODMAPs are carbohydrates that are resistant to digestion causing digestive issues for people with IBS. Sound off on social media and don't forget to tag @ZespriKiwifruit for a chance to be featured! Media contact. Zespri accounts for around a third of the global trade in kiwifruit and has built a strong reputation through a focus on a number of aspects, including: Health marketing - marketing the health research we conduct with credible research partners is the fundamental core of our marketing. With the creation of Zespri International, the profile of kiwifruit here and abroad has increased as more people are aware of the fruit's health benefits. Kiwifruit are classified as low GI. 3Based on a serving of 2 Zespri SunGold Kiwifruit (162g), 4SunGold: 56 mcg/per serving = 14% of 400 mcg dietary folate equivalents (DFE) /day ; Green: 50 mcg/serving = 12% DV, Zespri Group Limited, all rights reserved, HOW ZESPRI KIWIFRUIT IS GOOD FOR YOUR HEALTH. Good source of dietary fiber and enzymes for digestive health. Simply add one to your regular blend of fruits or veggies, and enjoy the delicious results. This was based on the sale of 164.4 million trays of New Zealand and non-New Zealand-grown kiwifruit, a 2 percent reduction on the previous year. Zespri is a limited liability company, owned by past and present New Zealand kiwifruit growers. As a result, output is rising to keep up with demand. Ripe kiwi should yield to slight pressure like a peach or avocado. Folate is an essential nutrient for cellular growth and development. There are lots of ways to incorporate Zespri kiwifruit into smoothies, but some of our favorites are this Kiwifruit Pear Smoothie, made with yogurt and honey, and this Sungold Summer Squash Smoothie, flavored with cinnamon, ginger and tumeric. In fact, by eating the kiwi fruit with skin, you'll be getting 50 percent more fiber. It has impressive amounts of Vitamin K that assist in coagulation of blood or blood clot. The SunGold variety is high in vitamin C, with four times the recommended daily allowance in one serving. And even among other fiber-rich fruits, this is a rarity. Green Recipes Nutritional Facts Where to Buy ZESPRITM ORGANIC Available in Green and SunGold. LOW GLYCEMIC INDEX POTASSIUM FIBER VITAMIN C NUTRIENT DENSITY CERTIFIED LOW FODMAP ACTINIDIN Two Nutritious Treats ZESPRI SUNGOLD KIWI 100% daily Vitamin C in just one fruit. Kiwifruit are exceptionally high in vitamin C and contain an array of other nutrients, notably nutritionally relevant levels of dietary fibre, potassium, vitamin E and folate, as well as various bioactive components, including a wide range of antioxidants, phytonutrients and enzymes, that act to provide functional and metabolic benefits. 2 Zespri SunGold Kiwifruit, halved and scooped cup cubed pineapple avocado, frozen 1 cup coconut milk. EXPERIENCE THE TASTE Different Kiwi Varieties. ZESPRI NZ kiwifruit is positioned as the "world's finest" and conveyed the attributes of "NZ kiwifruit and the people who eat it -vibrant, vigorous, healthy, effervescent, zesty, full of. The Lead individual food safety projects through end-to-end innovation process and collaborate with the Innovation Leader - Fruit Quality to support fruit quality projects. Vitamin C is an essential nutrient for health but our bodies cannot make it, so we must get it from our diet. Eating kiwis is an excellent way to increase your consumption of vitamin C, plus many other antioxidant and anti-inflammatory compounds. Zespri International Limited is the world's largest marketer of kiwifruit, selling kiwifruit into more than 50 countries and managing 30 percent of the global volume. Folate performs important functions in the healthy body, and sufficiently high levels are needed before and during pregnancy. The Taiwanese shipping line Yang Ming boosted profits by 50.95% to $5.66 billion with revenues up $10.79 billion for the first 9 months . Kiwi fruit has an antiplatelet effect. 1.5 Improves overall Colon Health. Zespri will be releasing at least 150 hectares of Zespri Red Kiwifruit to growers in 2020. Full of flavour but with palate cleansing acidity, our kiwifruit are rich in fibre and packed with the enzyme actinidin which are brilliant for digestion. Chia seeds may be small but, just like kiwifruit, they're big on nutrition. The campaign features two Zespri. Contains over 20 vitamins & minerals per serving. Breakfast kick-starts your metabolism. A softer-handling fruit compared to Zespri's other variants, Zespri Red Kiwifruit should be stored in the fridge and will soften quickly in the fruit bowl. This unique variety of golden kiwi provides 100% of your daily vitamin C needs in one fruit and has a low glycemic index. Zespri Kiwifruit contains as much potassium as a banana. Zealand organic quality and safety guidelines and Zespri SunGold Kiwi tastes sweeter as it gets softer. Kiwifruit are also low in fat, high in fiber, and a great source of antioxidants. If you do get kiwi juice on your clothing, act quickly to try and remove the stain. Zespri is the single desk marketer, providing logistics services, as well as research and development management for the kiwifruit industry. and mineral fertilizers which do not pollute the soil. In 2019, through a Producer Vote growers approved the planting of 5,000 hectares of SunGold kiwifruit in overseas countries (excluding China and Chile), to . It helps in keeping your bowel movements regular and the content of actinidine, it promotes efficient digestion. The Act and the Regulations establish Zespri as the primary exporter of New Zealand-grown kiwifruit to all countries . This helps you feel fuller, longer. our kiwifruit are rich in fibre and packed with the Benefits of Eating Kiwi in the Morning What helps with energy? ZESPRI KIWIFRUIT Refreshingly Sweet. Vitamin Cs contribution to healthy, normal energy metabolism is the perfect counter that reduces tiredness and fatigue. The move will support Zespri's ability to deliver the highest quality fruit to market and sustain strong returns to growers. -Zespri is owned by 2500 growers dedicated to perfecting their craft of growing kiwifruit for over 25 years. It has one of the highest nutrient density and adequacy scores compared to other commonly enjoyed fruit. Zespri Group Limited, all rights reserved, Three times the vitamin C of an orange makes a. Nearly any recipe can be energized with the vitality of Zespri Kiwifruit. In what will be New Zealand's first ever self-substantiated health claim, and perhaps the world's first for fresh fruit, Zespri is hoping for recognition of Zespri Green Kiwifruit's health benefits under the Food Standards Australia-New Zealand (FSANZ) Standard for Nutrition, Health and Related Claims. Zespri says the expansion should formulate 100-150 million in revenue for the growers in Europe. . Reduces The Risks Of Blood Clots: Aids in Digestion:- Fiber plays an important role to avoid constipation. The taste of Kiwi fruit is well-known all over the world, and it is a popular fruit choice for many people because of its health benefits. Say "goodbye" to that snooze button! Zespri Kiwifruit is easy to eat, just cut with a knife and scoop with a spoon! Post Harvest Operators With more than 20 vitamins and minerals, Zespri Kiwifruit is one of the most nutritious fruits you can eat. combat parasites and plant diseases. Just one serving per day can support your immune system, digestion and energy levels - all thanks to a healthy amount of vitamin C, fiber, and a low glycemic index. The branding move is also intended to distinguish New Zealand kiwifruit from other fruit and prevent other companies from gaining benefit from the New Zealand Kiwifruit Marketing Board's (a subsidiary of Zespri) activities. Once ripe, keep in fridge to keep it maintain freshness. Fortunately, both Zespri Green and SunGold kiwifruit contain Vitamin C to spare three times as much as oranges! Here's the nutritional breakdown for one kiwifruit, about 69 grams (g), according to the United States Department of Agriculture: ( 2, 3) 42 calories (cal) 215 milligrams (mg) of potassium, or 5 . Health Benefits of Kiwi fruit. Amid the range of SunGold kiwifruit qualities, it is taste, calculated through the dehydration and weighing of small segments of randomly selected fruit, that has been enacted as a (or the) critical test of strength for claims to quality, and linked claims to the benefits of that quality (Zespri 2021b). And with the arrival of colder temperatures, it's the perfect time to bolster your breakfast routine to keep you feeling full, energized and healthy. GET THE SCOOP FLAVOR Comes First Want to know how our golden and green kiwis taste so good? The seeds taste different from other savory fruits due to the . Fortunately, it's easy to incorporate kiwi into your breakfast. "In line with our campaign, 'Healthy is Easy', we are promoting the health benefits of the kiwifruit that is known for its high Vitamin C and fibre content," says Ritesh Bhimani, Zespri's market manager in India. 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